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Edot HaMizrach (Sephardi)

בורא נפשות

Borei Nefashot Prayer

The short after-blessing for many foods and drinks.

When to say it

After eating or drinking the qualifying amount of foods whose after-blessing is Borei Nefashot.

Before you begin

The required amount and time period matter. Follow your community's halachic guidance.

Reading view

The blessing

הברכה

בָּרוּךְ אַתָּה יְהֹוָה, אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, בּוֹרֵא נפָשׁוֹת רַבּוֹת, וְחֶסְרוֹנָן עַל כָּל מַה שֶּׁבָּרָאתָ, לְהַחֲיוֹת בָּהֶם נֶפֶשׁ כָּל חָי, בָּרוּךְ חַי הָעוֹלָמִים.

Blessed are You, Hashem, our G-d, King of the universe, Who creates Many Souls, & their lackings on all that You created to give life to them – all living souls. Blessed is He Who lives Forever.

Text and practical sources

Nusach
Edot HaMizrach (Sephardi)
Hebrew text
Siddur Edot HaMizrach, Torat Emet 357
English text
Sefaria Community Translation
Practical halacha
Shulchan Aruch, Orach Chaim 207
Last source review
September 2, 2026

This page is a reading aid, not a substitute for a siddur, your family custom, or a practical ruling from a rabbi.